Tara Jo
 

“HELLO BEAUTIFUL”

FOR THOSE OF YOU THAT DON’T KNOW ME.

My name is Tara Bryant and I am here to share and hopefully inspire you through my own journey of self discovery and healing.

For almost my entire 20’s I was full of ambition and passion and forged a successful career as a Professional Firefighter and Botanist. I pushed myself physically, mentally and emotionally to be my best at everything i put my name to, unfortunately this took a huge toll on my physical and emotional health.

My body became plagued by Anxiety, Panic attacks and eventually I ended up with Fibromyalgia (chronic pain and fatigue). I could not exercise, could barely think or work at all, I lost a huge portion of my muscle mass; basically, I was about to go on a disability pension.

But at the lowest of low points, I decided to trust my body and stop listening to doctors who were telling me NOT move my body and to take copious amounts of heavy drugs!

So I started moving again, slowly (picking up shopping bags was hard at this point) I went and saw alternative medicine practitioners, started yoga, meditation and researched a lot and then eventually started weight training…and you know what IT WORKED !!

I went from helpless to healthy.. if it were not for my urge to be me again and my strong sense of rebellion and intuition, I have no idea where I would be today. Basically, natural medicine, meditation and movement saved my life. I healed all my emotional traumas, all my need to be perfect and in control all the time and i learnt to let go and be free.

So this is why i am here, I’m here to continue this journey and share all that i have learnt and will learn along the way. I am not the expert on anyone else’s body but my own, just like no one is the expert on your body but i can teach you what i have learnt and can show you the way to tune in with your own intuition so you can heal.

“HELLO BEAUTIFUL”

FOR THOSE OF YOU THAT DON’T KNOW ME.

My name is Tara Bryant and I am here to share and hopefully inspire you through my own journey of self discovery and healing.

For almost my entire 20’s I was full of ambition and passion and forged a successful career as a Professional Firefighter and Botanist. I pushed myself physically, mentally and emotionally to be my best at everything i put my name to, unfortunately this took a huge toll on my physical and emotional health.

My body became plagued by Anxiety, Panic attacks and eventually I ended up with Fibromyalgia (chronic pain and fatigue). I could not exercise, could barely think or work at all, I lost a huge portion of my muscle mass; basically, I was about to go on a disability pension.

But at the lowest of low points, I decided to trust my body and stop listening to doctors who were telling me NOT move my body and to take copious amounts of heavy drugs!

So I started moving again, slowly (picking up shopping bags was hard at this point) I went and saw alternative medicine practitioners, started yoga, meditation and researched a lot and then eventually started weight training…and you know what IT WORKED !!

I went from helpless to healthy.. if it were not for my urge to be me again and my strong sense of rebellion and intuition, I have no idea where I would be today. Basically, natural medicine, meditation and movement saved my life. I healed all my emotional traumas, all my need to be perfect and in control all the time and i learnt to let go and be free.

So this is why i am here, I’m here to continue this journey and share all that i have learnt and will learn along the way. I am not the expert on anyone else’s body but my own, just like no one is the expert on your body but i can teach you what i have learnt and can show you the way to tune in with your own intuition so you can heal.

“the life you want begins with

contribution and discipline”

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MY BACK STORY

My great Grandmother was a beautiful, powerful Cherokee Indian Woman and I spent my entire childhood roaming the Aboriginal land of Australia. I had an incredible childhood full of freedom and wilderness but It was also filled with trauma and pain and I unknowingly carried that into my adult life as baggage.

I went on to study botany at University and went right into an amazing career that was full of purpose and drive to save the world, not realising that all i was trying to heal in nature was what i was trying to heal in me.

I then moved into professional Firefighting and saved many lives and proved my self over and over again in a male dominated industry. With this job came more trauma and pain which lead me to leave the industry and study Naturopathy and Nutrition and eventually lead me to becoming a qualified Personal Trainer and Health and Sports Consultant.

With this work and all of this dynamic life experience i now pour my heart and soul into others and their healing. I believe with all my heart that your happiness and health begins with self reflection and healing. Once you can set yourself on this path life will become beyond beautiful for you and this is my greatest wish for you.

Big love
Tara

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